• Misbah Haque

Auditing Your Actions w/ Jared Enderton

Jared Enderton has been on a constant pursuit to learn from the best. When he started weightlifting, he traveled the country soaking up what he could from California Strength, Mash Elite Performance, Average Broz, and the Olympic Training Center. Since then, he’s competed as a GRID athlete and most recently competed at the 2017 CrossFit Games Regional.

As a coach, Jared travels the country teaching Enderton Strength Seminars, focusing on spreading knowledge about the barbell. We talk about balancing a coaching and athletic career, the mindset for acquiring new skills, adapting to change, self-talk, reflection, and so much more.


Show Notes:

  • (6:36) - Falling in love with the barbell

  • (9:32) - GRID and CF

  • (13:26) - Mindset for acquiring new skills

  • (15:54) - The 1,000 Rep Problem

  • (20:00) - Self-talk & reflection

  • (28:27) - Change

  • (31:43) - Chasing imperfection

  • (35:53) - The WHY

  • (41:57) - Lessons learned from Invictus

Resources we may have talked about:

  • The 1,000 Rep Problem: Weightlifting Technique

  • #14 - The Invictus Mindset w/ CJ Martin

  • Start With Why

  • The 7 Habits Of Highly Successful People

  • Coach Wooden’s Pyramid Of Success

How you can connect with Jared:

  • http://jaredenderton.com

  • Instagram: @jaredenderton

  • Facebook



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