• Misbah Haque

Miz Unfiltered: Pillow Talk

For today’s episode of Miz Unfiltered, I’m joined by Airborne Mind team member, Rachel McKernan. We discuss the value of sleep, tracking sleep patterns, making intentional sacrifices, how long you can go without sleep, and much more.

Miz Unfiltered is a series in which we freely explore Miz’s thoughts on almost anything from fitness to anything outside the box.

Resources we may have talked about

Pillow: Sleep tracking app

Revival Strength

How you can connect with Misbah

Instagram: @airbornemind

Website: Miz HQ

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