• Misbah Haque

Surrender and Trust: Getting the Most From Your Program

How do you know when you've truly outgrown your training plan or coach, or whether you simply haven't trusted the process enough? Getting the best from your training takes time and commitment, but we all have moments of doubt, especially when plateaus, injuries, or other life changes happen. Find out how to know if you should stay put or go.

*Originally hosted on functionalbodybuilding.net



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