• Misbah Haque

Vulnerability Is the Ticket to Success

Feeling vulnerable, afraid, and fragile is so uncomfortable that many people try to avoid it at all costs. Whether it's a competition, a scary workout, an uncomfortable movement, or something else in your life, getting cozy with that dark place of fear can ultimately lead to expansive learning and growth. Today we take a look at how to approach vulnerability in your training and what it can reward you with as a result.




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