Learn to play your own game with mastery.

My name is Misbah, and I write this weekly newsletter called Habit Chess. I'll be sharing strategies to help improve:

  • Mental Game: How you THINK

  • Emotional Flexibility: How you FEEL

  • Efficiency: Control your TIME

  • Effectiveness: Focus on the RIGHT things

  • Skill Development: Become ADAPTABLE

  • and much more



I like to create stuff. You can find a diverse variety of my work here on the blog. If you're here to learn more about customized coaching for nutrition/fitness, you can fill out this application below to see if we're a good fit for each other.



Purebred Weirdo

Welcome to my $1 slice of the internet.


Look Good Move Well

Welcome to the Look Good Move Well podcast, where you can get fresh ideas for your training, nutrition, and lifestyle to immediately put to use. If you want to be a sexy 80 year old AND throw your grandkids around like basketballs, listen in with Marcus Filly, the creator of Functional Bodybuilding, and Misbah Haque, Revival Strength coach and podcaster with Airborne Mind. We’ll be talking about avoiding burnout, keeping your passion alive for training, and fueling your body and mind so you can look good, move well now and for years to come.

Miz Unfiltered

100ish episodes of learning, exploring, and documenting. You might find a few episodes you like.

  • YouTube
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